Ragnar Relay
Friday, November 4th, 2011Best of luck to K and his team as they run the Ragnar Relay Race from Chattanooga, TN to Nashville, TN.
Embrace it K, and just don’t stop running!
Best of luck to K and his team as they run the Ragnar Relay Race from Chattanooga, TN to Nashville, TN.
Embrace it K, and just don’t stop running!
Stretch/Warm Up
Run 6-8 Miles
Check out and follow K’s training for his upcoming event Ragnar Relay Series – Tennessee - A little different approach than Ben’s GORUCK and IU Mini Marathon Training as K goes into his mindset for preparing for the race and the motivation behind it.
- MidwestFit Team