Very simple, yet healthy. Can also be topped with cut up grilled chicken breasts to add more protein to the meal, or a glass of skim milk.
1. Whole Grain Pasta
2. Tomato Sauce of your choice (add some garlic sauce and black pepper for more taste)
3. Steamed Broccoli or other veggie of choice (or grilled Chicken)
WARNING: We are not responsible for anything you may be allergic to or any other health issues you may have with the food we suggest to eat. The responsibility is up to you to make sure what you put in your body is healthy and safe for you personally.