Need a new week’s worth of workouts to throw a mix into your program? Need a new upper body circuit, lower body circuit, total body workout, travel workout, chest workout, legs workout? Workout plans that are tailored to your individual needs can be tough to get online. Not to mention that hiring a trainer at your local gym can cost upwards of $100+! Often that cost is RIDICULOUS for what you are really getting. We have the experience (4 year degrees and years of hands on training) to help you out. With the Personal Plan Premium Program, you give us your fitness history information, what your fitness goals are, and what you would like for us to design for you, and we’ll give you an entire week (that is 1 WHOLE WEEK) of brand new workouts based upon what YOU want to focus on! Please be specific on your exercise history and your goals so we can tailor the workouts to better suit you!
If you have any questions about these plans please feel free to e-mail us at email@example.com
(NOTE: These plans are designed by a professional. We are simply giving our opinions about what has been a successful, proven training program for us as individuals. By taking our advice you are doing so at your own risk and any exercise should be catered to suit your own personal level of fitness. You should ALWAYS consult your physician before starting any exercise program.)