Hey, if you want to get our workouts via Twitter or see some of the other things we tweet like fitness tips, etc. then follow us on Twitter @MidwestFit. Or just use the button below!
[twitter-follow screen_name='MidwestFit' link_color='e42217']
Here is a quick slide show posted by Livestrong.com that lays down the truth about some common fitness myths, enjoy: 20 Fitness Myths Slide Show
Happy Birthday shout out to the United States Marine Corps and a big thanks to ALL those who serve!
Sincerely,
-The MidwestFit Team
We are getting back into the Facebook game so go “like” us so you can follow our posts on there.
http://www.facebook.com/MidwestFit
And as always, follow us on Twitter:
[twitter-follow screen_name='MidwestFit' link_color='e42217']
Thanks!
-The MidwestFit Team
There has been a new blog post added to the “Ragnar Relay” section. You can view it here: The Midnight Express
You can also follow Keegan on Twitter: [twitter-follow screen_name='k_MWF' link_color='e42217']
-The MidwestFit Team
There has been a new blog post added to the “Ragnar Relay” section. You can view it here: The Midnight Express
You can also follow Keegan on Twitter: [twitter-follow screen_name='k_MWF' link_color='e42217']
-The MidwestFit Team
Are you following us yet on Twitter? If not your missing out on some great fitness and health tips. So get on it!
[twitter-follow screen_name='midwestfit' link_color='e42217']
Just a friendly reminder to follow us on Twitter! We post additional health/fitness tips as well as some of the stuff from our site that you may be missing!
[twitter-follow screen_name='MidwestFit' link_color='e42217']
Thanks,
-The MidwestFit Team
The time is quickly approaching and the Indiana Rebel Race is filling up! Reserve a spot today!
Some quick info about the Rebel Race:
Are you sick of the same routine every week?
Unleash your inner rebel: ditch the coat and tie and free yourself from the daily grind.
Rebel Race is a weekend get-away for athletes that want to run a military style 5k or 15k and then party like there’s no tomorrow! — it’s the most adrenaline rushing obstacle run ever!
The Rebel Race Series is designed for people feeling the urge to tackle intense obstacles. From start to finish, Rebel Race’s military style obstacles will have you dashing, barricade-climbing, mud-crawling, rope-swinging and fire-jumping. Our grueling course forces each rebel to test their physical toughness and mental endurance. Cross the finish line and bask in the glory with tons of beer, food, live entertainment, and many new friends covered in mud. Earn the bragging rights!
Here’s the link to the Rebel Race, and if you’re in Indiana and looking for a fun, yet challenging event, give it a look! They also have Rebel Race’s in different regions, so be on the lookout!
-The MidwestFit Team
The time is quickly approaching and the Indiana Rebel Race is filling up! Reserve a spot today!
Some quick info about the Rebel Race:
Are you sick of the same routine every week?
Unleash your inner rebel: ditch the coat and tie and free yourself from the daily grind.
Rebel Race is a weekend get-away for athletes that want to run a military style 5k or 15k and then party like there’s no tomorrow! — it’s the most adrenaline rushing obstacle run ever!
The Rebel Race Series is designed for people feeling the urge to tackle intense obstacles. From start to finish, Rebel Race’s military style obstacles will have you dashing, barricade-climbing, mud-crawling, rope-swinging and fire-jumping. Our grueling course forces each rebel to test their physical toughness and mental endurance. Cross the finish line and bask in the glory with tons of beer, food, live entertainment, and many new friends covered in mud. Earn the bragging rights!
Here’s the link to the Rebel Race, and if you’re in Indiana and looking for a fun, yet challenging event, give it a look! They also have Rebel Race’s in different regions, so be on the lookout!
-The MidwestFit Team
