Week Preview (10/1-10/7)
Monday – Total Body Endurance
Tuesday –Tempo Cardio
Wednesday – Total Body Strength Training
Thursday – Endurance Cardio
Friday – Rest Day
Saturday – Total Body Fitness
Sunday – Endurance Cardio
Monday – Total Body Endurance
Tuesday –Tempo Cardio
Wednesday – Total Body Strength Training
Thursday – Endurance Cardio
Friday – Rest Day
Saturday – Total Body Fitness
Sunday – Endurance Cardio
This entry was posted on Sunday, September 30th, 2012 at 6:40 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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