Week Preview (4/16 – 4 /22)
Week Preview (4/16 – 4 /22)
Monday – Total Body
Tuesday –High Intensity Cardio Training
Wednesday – Total Body Strength
Thursday – Rest
Friday –Total Body Strength
Saturday – Rest
Sunday – Cardio
Week Preview (4/16 – 4 /22)
Monday – Total Body
Tuesday –High Intensity Cardio Training
Wednesday – Total Body Strength
Thursday – Rest
Friday –Total Body Strength
Saturday – Rest
Sunday – Cardio
Week Preview (4/16 – 4 /22)
Monday – Total Body
Tuesday –High Intensity Cardio Training
Wednesday – Total Body Strength
Thursday – Rest
Friday –Total Body Strength
Saturday – Rest
Sunday – Cardio