Week Preview (4/16 – 4 /22)

Week Preview (4/16 – 4 /22)

Monday – Total Body

Tuesday –High Intensity Cardio Training

Wednesday – Total Body Strength

Thursday – Rest

Friday –Total Body Strength

Saturday – Rest

Sunday – Cardio

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Week Preview (4/16 – 4 /22)

Week Preview (4/16 – 4 /22)

Monday – Total Body

Tuesday –High Intensity Cardio Training

Wednesday – Total Body Strength

Thursday – Rest

Friday –Total Body Strength

Saturday – Rest

Sunday – Cardio

Leave a Reply