Week Preview (4/2 – 4/8)
Week Preview (4/2– 4/8)
Monday – Total Body Strength
Tuesday –Quick Cardio
Wednesday – Lower Body Strength
Thursday – Tempo Run
Friday –Total Body Strength
Saturday – Distance Cardio
Sunday –Rest
Week Preview (4/2– 4/8)
Monday – Total Body Strength
Tuesday –Quick Cardio
Wednesday – Lower Body Strength
Thursday – Tempo Run
Friday –Total Body Strength
Saturday – Distance Cardio
Sunday –Rest
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