NUTRITION: Spinach Lettuce Salad
I know a lot of people generally consider eating any sort of salad to be healthy, but in reality a lot of salads out there are not. For instance, salads drenched in dressing practically ruin the entire purpose of trying to eat healthy by choosing a salad and romaine/ice berg lettuce has less benefits than spinach lettuce (Here is an article on benefits of spinach lettuce: http://www.cookingnook.com/health-benefits-of-spinach.html). So, we wanted to share this website with you that has a nice recipe for a healthy spinach salad. The salad takes a little longer to prepare than most. Usually when this is the case, I try and make a large amount and save some for multiple meals throughout the week.
Here is the site with a healthy spinach salad recipe: Healthy Spinach Salad Recipe