12/23/10 – Thursday – Sport
Stretch
Play a fast paced sport with a lot of stopping and starting and sprints like basketball, soccer, football, or hockey if possible.
If no opportunity for sports, run 200 meters 6-10 times
Stretch
- Ben
Stretch
Play a fast paced sport with a lot of stopping and starting and sprints like basketball, soccer, football, or hockey if possible.
If no opportunity for sports, run 200 meters 6-10 times
Stretch
- Ben
This entry was posted on Thursday, December 23rd, 2010 at 1:59 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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