12/21/10 – Tuesday – Red December
Well I just wanted to try and relate to last nights lunar soltice that turned the moon red for about an hour. If your like most people you have work and were likely asleep…but hey, that’s what the internet is for!
So here is a workout in the rare red moon’s honor…
For each exercise, grab a deck of cards. Blindly pull a card. If the card is red, perform that number for the exercise. If the card is black, rest for that many seconds.