9/24/10 – Friday – Yasso 800′s
Stretch
Run 800 meters 2-6 times
Stretch
Have a great Friday!
- Ben
Stretch
Run 800 meters 2-6 times
Stretch
Have a great Friday!
- Ben
This entry was posted on Friday, September 24th, 2010 at 2:13 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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